Hair loss does not only affect your physical appearance but also shatters confidence. People who suffer from excessive hair loss struggle to find a solution to this problem.
One of the main reasons behind premature baldness or thinning hair is, in fact, slow hair growth.
Slow hair growth can be due to various factors like genes, hormonal imbalance, dietary habits, aging, etc. It is hard to pinpoint the exact cause and determine one single solution.
Thus, stimulating hair growth requires a lot of trial and error. What works for you might not work for me or vice versa. So, what should you do?
If you want to learn how to make your hair grow faster, then continue reading this article!
How to Make Your Hair Grow Faster Every Week (9 Best Ways)
- Focus on The Type of Shampoo You Use
- Frequent Hair Trimming Is One of The Best Ways to Make Your Hair Grow Faster
- Stay Away from Going Blonde
- Eating the Right Foods to Grow Your Hair Faster Is Important
- Shampooing Daily Is A No
- Adding A Vitamin Like Vitamin E Increases the Chances for Fast Hair Growth
- Invest in Oils
- Try Caffeine-Infused Products
- Don’t Over Style (Avoid Straighteners, Hair Dryers)
There are no secret potions or ingredients to make your hair grow fast. Any product that claims instant hair growth is just a money-making scam.
From onion juice to egg masks, people have tried everything!
To save you from the hassle of trying out so many different remedies, we have put together a list of nine fool-proof ways that actually work – and come with long-term benefits!
We will discuss the best tips and products to help you enhance hair growth and make them stronger!
Here are nine best ways to do so:
Focus on The Type of Shampoo You Use
Washing your hair is not just for hygiene, but it is also a contributing factor to a haircare routine.
Shampoos are essential to keep your scalp clean from sebum and dirt but washing them too often can dry your hair and weaken the roots – resulting in hair loss and slow hair growth.
Why? Well, shampoos contain different harsh chemicals that dry your scalp over time resulting in dandruff, thinning hair, etc.
But that does not mean you should stop using shampoos.
Focus on the type of shampoo you are using. Generally, hair experts recommend using sulfate-free and organic shampoos as they have mild formulas.
Another solution is custom shampoos!
These days, many influencers are talking about websites that create personalized skincare and hair care products, such as Function of Beauty. Such shampoos are custom formulates for each client’s hair type and hair goals.
Frequent Hair Trimming Is One of The Best Ways to Make Your Hair Grow Faster
One popular hair growth tip you have probably heard time and time again is to get frequent trims. Many people think that it’s just a myth – so does it really work or not?
And, if it does, then why? Let’s resolve this dilemma.
Yes, frequent hair trimming at home or outdoor is one of the best ways to make your hair grow faster. It is beneficial because when you do not take care of the ends, you will get split ends that eventually lead to breakage.
So, even though your hair grows from the scalp, if it keeps breaking off due to rough and dry ends, then your hair will not reach the desired length.
Remember to trim the ends regularly for smooth and steady hair growth with the right set of hair-cutting tools if you prefer to do it yourself at home.
Do not cut them too short, just cut the edges (1-2 inches max) for a cleaner look!
Stay Away from Going Blonde
A lot of people enjoy dying their hair, and some are bold enough to transform their brunette strands into golden locks. But what they do not know is that it can damage their hair.
Any hair dye has damaging effects to some degrees but going blonde is the worse.
Blond hair dyes only give the desired result when your hair has completely lost the current color. This process requires A LOT of bleaching to make room for the new pigment.
The Hydrogen Peroxide in bleach not only removes melanin but also damages keratin leading to hair damage.
Thus, dying your hair blonde will lead to hair fall and slow down the hair growth. So, stay away from blond and make sure your colorist uses protectors like Ola Plex to minimize the damage as much as possible.
Eating the Right Foods to Grow Your Hair Faster Is Important
A healthy diet is super important for healthy hair growth. If you are deficient in nutrients like Vitamin A, B, C, and D, iron, protein, biotin, and zinc, your hair growth will slow down.
The most significant nutrient for hair is protein because your hair follicles are made up of protein. Not consuming a protein-rich diet will reduce hair growth significantly and induce hair loss.
So, eat a nutritious diet and take supplements to prevent hair loss. You can also find many over-the-counter biotin supplements to boost hair growth.
Biotin increases keratin production and increases follicle growth.
Eating a nutritious diet will also improve your skin and improve your overall health.
Shampooing Daily Is A No
Shampooing your hair every day will strip the scalp of moisture to make your hair dry. Have you ever noticed your scalp get greasy and oily when you don’t wash your hair for a couple of days or more?
You feel dirty and want to wash your hair, no? Well, not so fast.
The natural oils released by our scalp are good! They keep the scalp moisturized and prevent dandruff. Our hair produces sebum and natural oils more than any other body part.
These oils keep the hair soft and healthy. So, don’t shampoo your hair every day because it will remove the natural oils leaving your scalp dry, leading to slow hair growth and dry and brittle hair.
Moreover, if you wash your hair every day, the chemicals in the shampoo will also ruin the pH of your scalp – causing dandruff and other issues.
Thus, you can rinse your hair every day, but shampoo hair no more than 2-3 times a week.
Adding A Vitamin Like Vitamin E Increases the Chances for Fast Hair Growth
Vitamins are one of the most important growth factors. We need Vitamins for a healthy functioning body.
All vitamins, including vitamins A, B, C, D, E, and F have their benefits. But vitamin E is considered a miracle ingredient for both hair and skin.
Vitamin E is an antioxidant that prevents free radical damage and improves blood flow, giving you a healthy scalp. It balances oil production, adds shine, and strengthens hair follicles.
You can directly apply Vitamin E hair serums and oils to your scalp or mix a vitamin E capsule in any plant-derived oil.
There are also vitamin E hair masks available in the market. Besides the topical application, you should also add vitamin E-rich foods to your diet, including Pumpkin, Spinach, Beet greens, dry fruits, and sunflower seeds.
Incorporating vitamin E in your daily hair care routine will definitely improve the growth rate.
Invest in Oils
Hair oiling is an age-old haircare technique. From ancient Egyptians to modern celebrities, everyone swears by the benefits of regularly oiling hair.
However, instead of synthetic oils, it is recommended to use 100% plant-derived oils like sweet almond oil, olive oil, coconut oil, castor oil, and neem oil.
Pure hair oils have many benefits as they nourish the hair with essential nutrients like vitamins, antioxidants, magnesium, copper, zinc, amino acids, and folic acid.
When we oil our hair, we massage the scalp, it increases blood flow and stimulates hair growth. Oiling also prevents dry scalp, adds luster, nourishes hair, balances oil production, remedies exposure to non-natural ingredients.
So, worried about how to make your hair grow faster? Invest in oils and massage your scalp regularly!
Try Caffeine-Infused Products
Caffeine applied topically to the scalp goes through four different mechanisms to promote hair growth. Caffeine targets the DHT hormone, actives an important enzyme to increase energy production in hair follicles, and tackles the suppressive effects of testosterone on hair growth.
It also activates the IGF genes to accelerate hair growth and replenishes the damaged hair follicles. Research shows that caffeine can boost hair growth and increase hair length by 33-40% (Grow Gorgeous).
But this does not mean that you should start drinking coffee blindly. While we all need our morning caffeine kick, overconsumption of coffee is bad for health.
Plus, drinking coffee won’t give you the hair growth results you seek. It is best to apply caffeine-infused products such as shampoos, conditioners, serums, hair masks, and scalp scrubs.
You can also make DIY coffee butter and hair masks if you don’t want to spend too much. Moreover, you can buy pure coffee seed oil. So, add caffeine to your hair care routine and grow your hair faster!
Don’t Over Style (Avoid Straighteners, Hair Dryers)
Over styling, your hair can cause hair loss and prevent hair growth. This is because most hair styling tools like hairdryers, straighteners, curlers, and rods use heat to style hair.
When you style your hair at least two-three times a week, you will start damaging the hair.
The heat removes moisture from hair, making it dry and brittle over time. Thus, hair styling tools damage the hair when they are used regularly.
Eventually, the hair starts to fall or even break off. Moreover, hair growth reduces significantly. Furthermore, harsh chemicals in hair styling products like hair sprays, gels, and serums also damage the hair.
The only way to prevent your hair from becoming thin, weak, and frizzy is to avoid using styling tools or not using heat to style hair.
Only straight, curl or blow-dry your hair when it is necessary. On regular days, let your hair air dry.
Plus, you can use hair-protecting masks and serums to minimize the harmful effects of heat. You can also try heatless styling hacks; for example, braid your hair the night before to get natural wavy curls in the morning!
How Does Hair Growth Work?
If you did not already know, hair growth happens in the scalp. Our hair does not grow from the ends, but it grows from the roots. A strand of hair comprises two main structures – the hair follicle and the strand/shaft.
Hair Follicle – The hair follicle is at the root of the hair that lives within the scalp surface (skin).
Hair Shaft – The hair shaft is the hair strand that grows above the scalp and is visible to the naked eye.
Now, to understand how hair growth works, we need to focus on both follicle and shaft. The hair follicle is like a tunnel that feeds the hair.
It contains blood capillaries that carry nourishment to the hair cells. The hair follicle also contains the bulb that is the growing part of the hair.
All the food and supplements we digest nourish the bulb in the hair follicle to stimulate hair growth.
The hair follicle grows over the scalp into a shaft with two sheaths that protect the hair follicle. Moreover, sebaceous glands surround the hair follicles in the scalp to produce sebum to condition the scalp and hair.
So, as you feed the follicle, both internally (through nutrition) and externally (through hair masks, oils, serums), the bulb is strengthened and stimulates hair growth.
Thus, it is essential to maintain a hair care routine that feeds the hair, both internally and externally.
We all focus on our skin and often ignore the hair until it is too late. But what we fail to realize is that our hair is just as important.
You can survive with acne marks and wrinkles but imagine no hair on your head! Losing hair is a traumatizing experience and can shatter your self-confidence.
Prevent excessive hair loss, premature baldness, and weak, brittle hair by stimulating your hair growth.
So, learn how to make your hair grow faster with the haircare tips mentioned in this article. They will not only help grow your hair quicker but also improve the quality of your hair.
You will be the real-life Rapunzel by implementing these simple and useful hair care techniques!